WiseMind
,@therapistinpbg
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ADHD is a neurodevelopmental disorder characterized by a persistent pattern of inattention and/or hyperactivity – impulsivity that interferes with functioning or development. Individuals with ADHD may struggle […]
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A highly dreaded phenomenon in the lives of humans these days is “Stress”. Mental stress is the emotional and psychological strain caused by adverse circumstances or pressure, leading to feelings of tension and […]
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In recent times, mental stress of people has increased due to a confluence of factors, including the global impact of the COVID-19 pandemic, political polarization, social unrest, and economic uncertainty. The […]
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In the serene coastal city of Palm Beach Gardens, individuals seeking support for their mental health and well-being can turn to the expertise and guidance of a dedicated mental health therapist. At Therapist in […]
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Valentine’s Day, with its red and pink hues and a relentless Cupid – themed marketing, can feel like a punch in the gut when you’re struggling with your mental health. Societal expectations of love and bliss clash […]
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You don’t ever really get past your trauma, it is always buried deep within you, eating you up from the inside. To get past, seeking professional help is the right thing to do. Nowadays, complex trauma is […]
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Relationships are an integral part of our lives, and they require dedication, effort, and effective communication to thrive. However, challenges and conflicts can arise, leading to tension and disconnection […]
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Co-dependency can have a profound impact on individuals and their relationships. It is characterized by an excessive reliance on others for a sense of self-worth, leading to unhealthy dynamics and an inability to […]
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Halloween and psychotherapy for complex trauma may seem like an unlikely pair, but curiously enough, they can be intriguingly connected in various ways. Here are some aspects to consider in this regards […]
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As the festive season fades and the crispness of a new year settles in, many of us find ourselves contemplating resolutions and looking for new ways to improve our lives. While physical health and financial goals […]
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Couples therapy can be a powerful tool for improving communication and strengthening the bond between partners. To kick-start these important conversations, it's essential to have icebreaker topics that encourage […]
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When it comes to therapy, breakthrough moments often play a crucial role in predicting the success of treatment. A fascinating phenomenon known as "Sudden Gains (SGs)" in Cognitive Processing Therapy (CPT) is […]
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In our highly complex minds, traumatic memories can linger for decades, impairing our daily lives. These memories are stored deep inside our convoluted brains and can seem impossible to erase. But there's a new […]
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Virtual reality systems these days are increasingly prominent in fields like entertainment, education, business, and psychotherapy treatments. However, should we universally perceive virtual reality as a positive […]
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Rebuilding Bonds: Estranged Sisters Finding Their Way Back to Each Other Through Relationship Counse
Sisterhood is a unique and cherished relationship that often forms the foundation of our support systems. However, like any relationship, it can be strained or severed due to a variety of reasons. In my case it […]
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Sarah and James had been together for several years, their love having blossomed from a chance encounter at a local cafe. But with the passing of time, they found themselves drifting apart. The once vibrant bond […]
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The COVID-19 global pandemic has significantly contributed to the popularity of online counseling. With restrictions on in-person interactions and concerns about the virus's spread, many therapists and clients […]
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Depression in individuals can manifest in various forms, including major depressive disorder (MDD), persistent depressive disorder (dysthymia), and other related conditions. Depression can affect anyone, […]
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Relationships are complex and beautiful, but they can also face challenges along the way. Relationships are not immune to problems; they are an inherent part of any partnership, causing distress and strain. In […]
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Due to the entire stigma attached to mental health, it can be quite difficult and challenging to talk with anyone about your mental health. However, any psychotherapist in Palm Beach Gardens will expect clear […]